6 Tiny Daily Habits That Will Make a Huge Impact on Your Life

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Exercise at least 3-5 times a week. You don’t need to train like an Olympic athlete. Going for a walk or jog is good enough. Do pushups and crunches right after you get up. As long as you get your heart rate up.

Small steps, it’ll all add up. -notJohnThough-


Healthy eating. If you make it habitual, you look and feel a million times better than when you eat like crap. You don’t even crave crappy food often. HiFiSi



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